Many people’s first reaction to garlic should be an ingredient for cooking. In fact, it has been on people’s tables as early as 5,000 years ago. During World War II, antibacterial drugs such as sulfa were not yet available, the British army used garlic to disinfect wounds. Nowadays, with the development of science and technology, people have discovered that garlic not only has edible value but also has great medicinal value.
Garlic is rich in nutrients. Each kilogram of fresh garlic contains 670 grams of water, 45 grams of protein, 2 grams of fat, 270 grams of carbohydrates, 11 grams of crude fiber, 390 mg of calcium, 11 mg of iron, 70 mg of vitamin C, 10.4 mg of vitamin B, and vitamins B20.6 mg, and a variety of nutrients such as selenium, zinc, germanium, etc., which are essential trace elements for the human body.
In addition, garlic is a natural plant antibiotic, which contains allicin. Allicin has obvious inhibitory or strangulation effects on a variety of pathogenic bacteria.
The creatinine contained in garlic can improve muscle vitality, especially when combined with vitamin B1, it also has the effect of eliminating fatigue and strengthening the body. Allicin in garlic has a strong antioxidant effect, far exceeding other fruits and vegetables. Regular consumption can effectively help remove active oxygen free radicals in the body and delay the oxidative senescence of cells.
What is allicin?
Allicin is an organic sulfide extracted from garlic. It is produced by the action of allinin and allinase when garlic cells are broken. It is the essence of garlic and the reason that garlic has medicinal functions.
The role of allicin
Allicin has varying degrees of killing effect on dysentery bacillus, Escherichia coli, Staphylococcus aureus, Bacillus subtilis and other Gram-negative and positive bacteria, various fungi, protozoa and certain viruses, and can effectively inhibit influenza viruses. And zoster virus, prevent and control the occurrence of influenza.
Since allicin has this effect, can't you just eat more garlic? This is a wrong view, because garlic is really effective in allicin, but only 0.1% of allicin content in garlic, and the molecular structure is unstable, and heat destroys its effective ingredients, so eat more garlic and can’t achieve the therapeutic effect of allicin.
To achieve the effect of supplementing allicin, you can choose some garlic extract-related products, which can achieve the effect of supplementing allicin, make the body healthy, enhance disease resistance, without residual odor, and do not affect normal work, study, communication, and avoid all kinds of embarrassing scenes.
Garlic extract related products:
1. Garlic oil
2. Deodorant garlic extract
Application of garlic extract:
1. Prevent atherosclerosis and protect the heart
2. Eliminate plague and detox
3. Promote blood circulation to eliminate blood stagnation
4. Lower cholesterol levels
5. Enhance immunity, promote healthy growth of livestock, poultry and fish
6. Antibacterial: antifungal; antiviral
7. Anti-aging function