The nutrient-rich Goji berry is called "Oriental God Grass". It is a kind of medicinal and edible fruit. It can be used not only as a nourishing ingredient, but also as a traditional Chinese medicine. Goji polysaccharide is the main active ingredient which can regulate immunity and delay aging. It also can improve the fatigue of the elderly, blurry vision, lower blood lipids, anti-fatty liver, anti-aging, and regulate blood and beauty for women.
So what are the effects of edible Goji berry and Gogi berry extract products? Here kingherbs will introduce to you:
The efficacy and role of Goji berry:
1. Anti-fatigue
Animal experiments show that Goji polysaccharide can increase liver glycogen reserves, reduce the increase in blood urea nitrogen in mice after exercise, and accelerate the clearance of blood urea nitrogen. It can be seen that it also has a significant effect on eliminating fatigue.
2. The role of anti-fatty liver
Researchers have done experiments with Goji berry extract and found that it has an inhibitory effect on liver damage caused by taking carbon tetrachloride poisoning. Researchers also found that Goji berry extract can also prevent liver dysfunction caused by carbon tetrachloride. This effect is mainly relying on the betaine in Goji berry, it acts as a methyl donor in the human body.
3. Protect eyesight
Goji is rich in β-carotene, which is also helpful for improving eyesight because it can be converted into vitamin A in the human body, and vitamin A can produce retinol. It has the effect of improving eyesight and preventing macular disease.
Goji extract products
1. Goji extract
2. Chinese goji berry fruit powder
3. Goji spray dry powder
4. Goji freeze-drying powder
Side effects and contraindications
Although Goji berry extract is very rich in nutrients, but it is not suitable for everyone to take this herb. According to reports, overdose may cause some adverse reactions, such as skin sensitivity, nose bleeding, fever, etc.
Common ways of eating:
1. Goji berry tea: Goji berry tea can be drunk at any time of the year, especially in winter. Drinking a cup of Goji berry tea is a very comfortable thing and is good for sleep. It can be mixed with chrysanthemum and honeysuckle to make tea. But please remember that Goji berry cannot be consumed with green tea (because green tea contains a lot of astringent and adsorption tannins, when it is used with Goji berry, it will absorb trace elements in Goji berry, and produce difficult to be absorbed by the body substance).
2. Chinese Goji berry porridge: This is also the best choice in winter. It can be mixed with all kinds of porridge.
3. Lamb stew with Goji berry: Lamb stew with Goji berry is also a very nourishing and healthy dish.
4. Goji berry corn Soup: It is delicious and delicious. In addition, it looks very good.
Therefore, it is a good habit to have a cup of Goji berry tea at work and some Goji berry wine at holiday parties.
KINGHERBS was established in 1996, specializing in the research, production and sales of the plant extract industry, focusing on providing innovative products and innovative services to customers in the nutrition and health, food and beverage, and daily chemical industries. The company's main nutrition and health care, functional raw materials (plant extracts) include: Gogi berry extract, Tongkat Ali extract, garlic extract, etc.